Looks like we're starting to heat up again! AC is on, so we can still get our sweat the old fashioned way ;)

"It is better to live one day as a Lion than for a 1,000 years as a sheep."
- Tibetan Proverb

Now get training!

Nice to have some good training weather back in play.  Time to get our sweat from working hard rather than just feeling hot!

What you do today dictates what you will be tomorrow; train hard, be happy and your success will come.

The weather seems to finally be mellowing out a little bit, but our summer training is still ramping up! Time to get to  class and put some hard work on the mats.