Testing is this Friday Aug 3. Please turn in all testing materials on Monday, Tuesday or Wednesday.

Testing will start with Children at 5 pm. Adult and Teenagers will start around 7:30 pm, please come early and be ready to go.

Great classes tonight everyone, now that's a way to end a Friday! Open mat from 10 am to 12 pm Sat. -- Have a great weekend!

SAMBO class is every Monday and Thursday from 10 am to 12 pm, nothing like learning to throw people and tie them up into pretzels to start your day!

Reminder: 2 week until the next belt test, if you want to be ready then make sure not to get distracted by the nice weather that is supposed to be rolling in this week!

Our thoughts and prayers go out to the families of the movie shooting that has happened in Aurora, Colorado.

The more beautiful the day the better the training! 

This week:

• No classes on Wed. July 4th for Independence Day
• No SAMBO Club on Thursday Morning
• Great training on Monday, Tuesday, Thursday and Friday.