Friday, March 29, 2013

A Good Friday to everyone!
It’s looking like it’s going to be a great weekend!

Children at 5pm are wrestling.
Adults / Teens at 6:30pm are hitting the mats for SAMBO.

Saturday we have Open Mat from 10am to 12pm

On Sunday have a Happy Easter!

Monday, March 25, 2013



Reminders:


Friday March 29: We are open on Good Friday for those that want to train.


April 5: Belt Testing. Please remember to have applications in by Wednesday April 3rd!

Monday, March 18, 2013


"To achieve in sports you first have to have a dream, and then you must act on that dream. The best athletes are those who truly enjoy what they are doing and display a tremendous amount of work ethic. They continue to persevere in spite of setbacks and never lose sight of their ultimate goal."
---Dianne Holum

Friday, March 15, 2013

Friday! Time to put a great finish on the week!

Kids are wrestling from 5 pm to 6 pm
Adults and Teens SAMBO from 6:30 pm to 8:30 pm

Hope to see everyone on the mat!

Tuesday, March 12, 2013

It’s a good day to be training!

Wednesday, February 27, 2013



SAMBO class is held every Monday and Thursday morning from 10 am to 12 pm.

Come on in and try couple of classes for FREE! It’s a great way to start your day!

Friday, February 22, 2013


Friday! Time to finish off the week with a good sweat from some awesome training!

Kids are wrestling - 5pm to 6 pm
Teens / Adults SAMBO - 6:30 pm to 8:30 pm